As a former smoker, I can understand why some people find it hard to quit. Smoking is rewarding especially when you have done something well; a pat on the back for finishing a task or submitting something on time. Most people feel they deserve a little fun after finishing a tough job so they reward themselves with a few puffs of maker's mark cigars. I really can't blame them from doing so because I used to do that too. You might find it silly if you don't smoke but believe it or not, it's easier to think of new ideas while puffing a cigar or cigarette.
A lot of people struggle to quit but I didn't. I guess it's about being ready to finally ditch the cigs and having the determination not to have another puff again.
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